Training Body and Mind

The quality of instruction… Our academies feature instructors who are experienced, enthusiastic, and skilled at teaching and dedicated to helping you reach your goals.

It is never too late or too soon to begin training in the martial arts. We do recommend ages 3 and up.

It is easy, lots of fun to learn and very safe. The first 1 to 2 weeks you may experience sore muscles and feel awkward when learning new movements. This is absolutely normal. You will get in better shape and the techniques will come more easily with practice. Stick with it and you will love it!Add an answer to this item.

Cost depends on the program you participate in. Regular classes for men, women and children average $38  per week. Private lessons priced separately.

A student typically takes about 2 ~ 3years to achieve Back Belt, but it depends on your effort.

Yes. Martial Arts provide a great aerobic workout that uses all muscle groups. Exercise and discipline work together to help with weight control. Most of our students lose 10 pounds in the first two months.dd an answer to this it

Yes, we do charge a reasonable testing. Test fees depend upon your membership level, and are waived with some membership programs.